Brain Age is a revolutionary video game designed for the Nintendo DS handheld system. Working to stay healthy is a major part of our society, and many individuals are becoming increasingly health conscious. The creators of Brain Age caught on, and introduced a new game that provides a different type of exercise, mental exercise that [...]
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MOTHER NATURES HEALTHCLUB
Getting exercise shouldn’t be something you dread. It should be a fun, energizing part your day that you look forward to. Having a home garden is a great way to merge a pleasant daily routine with exercise.
There are little things you can do to keep your blood flow circulating in cold winter [...]
OUT AND ABOUT
Keeping busy helps me keep an active mind and body. I have always been an avid music and book collector, so some of my favorite activities are of course perusing record shops and used book stores. Even books and music can contribute to your active lifestyle.
Crouching amongst the shelves and stretching for those [...]
WISDOM OF YOUTH
If it’s good enough for the goose then it’s good enough for the gander. The old adage can be applied with a healthy dose the older you get. Denial for joy is all well and good, but there is something to be said for treating yourself well.
Home spas can be purchased just about [...]
GET INTO THE GROOVE
You rocked out in the sixties when rock and roll meant something. You indulged and paraded in the seventies and ultimately paid for it in the eighties. A century later and you are still around, relatively speaking. Don’t forget who you are and let the music that once kept you out late [...]
