Becoming a Volunteer

by admin on March 16, 2009

There are many opportunities for volunteer work no matter where you live. Giving your time to a charity can give seniors a tremendous sense of confidence. Volunteering for an organization is a great way to expand your social circle and meet other active seniors. There may have circumstances in your own life when you were [...]

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Hanging With the Grandkids

by admin on March 13, 2009

Spending time with your grandchildren can be some of the most cherished time in your life. The role of grandparent often affords more time that can be spent with the children in your life than you’ve ever had before. Playing interactive activities and participating in funny games help children develop a sense of themselves as [...]

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The Pros and Cons of Audiobooks

by admin on March 13, 2009

Does the ascent of popularity of Audiobooks mean the death of pulp and paper equipment? Will all that surplus mechanical equipment become obsolete as the paper industry falls by the wayside? Probably not. In fact, since the United States ranks in the top 5 consumers of paper products, the paper industry is here to stay. [...]

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How to Avoid Scams Aimed at Seniors

by admin on March 9, 2009

According to the FBI, there are many reasons that seniors are commonly targeted for scams. Older Americans often have a savings set aside and are home-owners. Seniors also typically have good credit, they’ve got their personal finances in order that criminals are interested in gaining access to.

Seniors who grew up in the 1930s, 40s, and [...]

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How to Get Started on Your Memoirs

by admin on March 6, 2009

The act of writing a memoir is a courageous one. You may find that setting to paper the history of your life becomes an emotional journey. Recording memoirs is a way of leaving a legacy for future generations, but it’s also beneficial to the writer. Examining the past has a way of bringing into focus [...]

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Skin Care for Seniors

by admin on March 2, 2009

It’s no secret that there are changes associated with the skin as we grow older. Lifestyle and environment are two of the most important factors involved with damage to our skin. The good news is that these are factors that can be controlled. Hereditary considerations play a small part in the way our skin ages [...]

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Senior Footwear Tips

by admin on February 27, 2009

Experiencing pain in your feet can alter a senior’s active lifestyle. There may be a simple solution to this problem that you may not have even considered. You may want to speak with your physician about special shoes and orthotic inserts that can help with foot discomfort. These customized shoes can greatly reduce pressure and [...]

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Tips for Diabetic Cooking

by admin on February 23, 2009

12.2 million Americans aged 60 years or older are affected by diabetes according to the Centers for Disease Prevention and Control. An essential part of controlling diabetes involves eating a healthy diet. Maintaining a desirable weight is also key to a diabetic’s health.

The American Diabetes Association recommends consulting with a nutritionist to develop a personal [...]

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At some point in your senior years, you may find that your physical abilities are decreased. This can be as a result of a chronic health condition, a disability, or related to pain. These changes can be very difficult to cope with. There are definite steps you can take to deal with these changes in [...]

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Senior Sporting Leagues: Something for Everyone

by admin on February 16, 2009

Fitness and social activity are vital to maintaining a healthy and balanced life. Participating in senior sporting leagues is a great way to integrate these elements into your lifestyle as an active senior. You don’t have to be an acrobat like the incredible gymnasts up at Cirque du Soleil Montreal, but you may be surprised [...]

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